SUPPLEMENTS FOR CHRONIC FATIGUE
Over the last 20 years of practice, as a family medicine practitioner and now as a functional medicine expert, I can tell you that many people of all ages and all races have chronic fatigue. Chronic fatigue has many causes, and not every supplement will fit every patient, but in my experience, there are a handful of supplements that are safe and effective for everyone.
The biggest bang for your buck is B12. Do not take B12 orally, because your body needs what’s called intrinsic factor, a protein produced in the stomach needed for maximal GI absorption of B12. To bypass that need…
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