Here’s a quick peek into my morning routine: I love starting the day with Sunrise Morning Super Powder—it’s packed with high-quality ingredients.

Here’s a tip for spotting a good vitamin: check the folate. Look for methylfolate or methyl tetrahydrofolate. If it just says folic acid, skip it—that’s the low-quality stuff.

In my video, I walk you through the other powerhouse ingredients in this blend, from antioxidants to gut-friendly superfoods.

HINT:  If the powder clamps, try using a whisk or stirring into warm/hot liquid or food.  I love whisking it into chobani extra creamy oatmilk, tastes like chocolate milk in the mornings!

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