Resources about HRT and menopause

2024-09-09T17:29:30+00:00Blog, Hormones, Women's Health|

Resources for hormone replacement therapy and menopause Are you struggling with brain fog, anxiety, hair loss, insomnia, thinning skin and bones, decreased libido and/or vaginal dryness? These are all commonly experienced menopausal symptoms that are OPTIONAL. The right KIND of hormone replacement therapy can restore your best “you” prior to menopause! I want to share my selection of resources [more]

Thyroid Support – Supplements

2024-01-04T16:11:29+00:00Blog, Hormones, Supplements, Thyroid|

Supplements for thyroid support A healthy thyroid system is crucial for maintaining overall well-being and optimal bodily functions. The thyroid gland produces hormones that regulate metabolism, energy production, body temperature, heart rate, and digestion, influencing many essential processes in your body. Imbalances or dysfunction in the thyroid system can lead to various health issues, including weight fluctuations, fatigue, mood disorders, [more]

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