I’ve just returned from this year’s Synergy Integrative Medicine Conference which was so inspiring including a presentation by Dr. Ana-Maria Temple, a functional medicine pediatrician and author of Ending the Eczema Epidemic.
In this week’s video, I share just a couple of practical ideas that parents may find helpful, including reducing sugar for young kids, possibly cutting back on dairy and gluten, which supplements might be appropriate, and using Dr. Temple’s simple “plant bites” approach to encourage children—even picky eaters—to enjoy a greater variety of fruits and vegetables.