Successful Road Trip Hacks!
Once a year we pack up the kids, our truck camper full of food and clothes and drive out west. So what do an ER doc and a family doc do to prevent health hazards [more]
Protected: Mold Matters: What To Know
This content is password protected. To view it please enter your password below: Password:
Protected: Mold Matters: How I Deal With It
This content is password protected. To view it please enter your password below: Password:
Protected: Why you need Omega 3 and how to get it
This content is password protected. To view it please enter your password below: Password:
Seasons Change
This May my son turned sixteen, and suddenly my anxiety levels soared! Surprised by the tears running down my cheeks, I stood watching him pull out in a mild state of shock. I remember being [more]
Adversity Mimetics
What does your family do for fun? How about a weekend of counting alligators, paddling until your arms want to fall off, possibly bugs and extreme temperatures? AND, beautiful bird sightings, gently swaying spanish moss [more]
Chicken Adobo
Ingredients: 1 bottle coconut aminos 6 tbsp organic apple cider vinegar 3 bay leaves 2 tbsp minced garlic 2 packs of organic chicken thighs bone in brown basmati rice Cook: Add to crockpot coconut aminos, [more]
Delish Eggrolls
Ingredients: 2 packs eggroll wrappers 2 peeled and diced carrots 8 diced radishes 1/4 napa cabbage diced 2 bunches green onions diced 1 bag jumbo raw shrimp diced (peeled and deveined) 2 stalks lemongrass 3 [more]
Confessions of a Chicken Addict
I have a confession to make. I have a not so secret addiction and its chickens! I write this blog wearing my favorite comfy chicken pj's, having just prepared my incubator with a batch of [more]
Liver Cleanse 101
It's that time of year again: the Broyles family liver cleanse! The kids groan and make yuck faces, my husband wishes he could do the same and instead gives me a compliant smile that says [more]