Protected: Benefits of Sumac
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Protected: #5 Treating anxiety and depression naturally
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Protected: My summer homestead 2
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The case for Vitamin D
This time of year we all enjoy abit more sunlight, feeling the kiss of the sun on our skin can feel so good. We all know that our bodies synthesize vitamin D from sunlight, [more]
Protected: #2 Treating anxiety and depression naturally
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Alcohol and your health
After celebrating the 4th of July with BBQs and parties, and with summer in full swing, I've been thinking as a doctor about the health aspects of alcohol. Wine, for instance, contains resveratrol, an [more]