Protected: Hormone Therapy: Bioidentical
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A New Year!
Reflecting back on 2022, I am thankful. This has been a year of stretching and new beginnings as I launched Way2HealthMD. Years of squeezing too many patients into too little time, trying to give each [more]
Protected: Hormone Therapy
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Protected: Mold Matters: ERMI Test and Remediation
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Protected: Mold Matters: Three ‘Wannabe’ Fungi
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Stuffed Bell Peppers
Ingredients 8 bell peppers (orange, yellow, red) with top and seeds removed 2 lb sweet or sage ground sausage 3 zucchini diced 2 packs shitake mushrooms sliced 4 tbsp minced garlic 4 tbsp minced ginger [more]
Fall pumpkin persimmon pie
Ingredients fresh pumpkin chunks (enough for one cup once pureed) fresh Appalachian persimmons gathered just after falling from tree to guarantee sweetness (enough for one cup once strained) olive oil 1/2 cup monkfruit extract 1/3 [more]
Protected: Mold Matters: Health Impact
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Butternut Squash Fall Soup
Ingredients: 2 butternut squash cut in half and seeds removed 4 medium size sweet onions, 2 diced, 2 sliced 2 granny smith apples peeled and cut in chunks 2 large carrots peeled and cut in [more]