Protected: Genetics: slow MAOA gene
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A hack for when you don't have enough time to make breakfast but still want your kids to eat healthy. I finally found healthy oatmeal that my kids love!
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Here's a yummy recipe for liver health that is gluten, dairy and soy free and tastes good! Braised chicken thighs with fennel and cashews 8 bone in organic chicken thighs 3 fennel bulbs quartered [more]
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Good morning, This week I gave a talk on supplements to my community. Supplements enhance your regular diet to ensure a healthy supply of nutrients. Here's a quick handout with the most important supplements, [more]